CHAKRA WORK BY A NOVICE- SACRAL CHAKRA

I have been generally aware of my Chakras as a whole during meditation. I have never worked individually on my chakra, or been completely aware of their individual purpose and meaning. For those of you with a developed deep awareness of this, this post will not hold much interest for your I am sure. My first short meditation started with my Sacral Chakra located a few inches below your navel. This Chakra is orange.

Here is just a litttle information with regard to what the Sacral Chakra controls:

When in balance the sacral chakra offers us; Self Respect, self esteem, confidence in our abilities, a sense of freedom.
Imbalances are caused by restriction, Withdrawn behaviour/wanting to withdraw, destructive feelings, dependency, waiting, Low self esteem, low sex drive, difficulty communicating with other people (particularly the opposite sex). Denial of pleasure (not just sex), Martyr behaviour.



When I started working on the sacral chakra, it felt like quite the accident, no intention initially, and it was brief. I visualized the orange disc, spinning, I noticed it was spinning very slowly, it was a dull orange color, a little muddy. Following a guided meditation I pictured the SC and imagined it enveloped in light, white light, the green light of healing, a violet light, a golden light, and back to a white light. The meditation was dealing with intimate relationship with your partner, as well as relationship to money, I was interested in this due to the fact that I have a tendency to push money away on some level, which goes back to my Deserve Post. I realized that it also goes back to a vulnerability. You really cannot in my opionion experience an acceptance of affection, and abundance without a degree of vulnerability, and perhaps a childlike ability to not question whether you are worthy. I knew the sacral chakra dealt with relationships to a degree, and issues surrounding those relationships.  I am sorry to again be so lengthy and rambly here, but on I go, and I must back up a bit. There have been many changes in my work environment new people on board that i do not mesh well with, to the point of me putting up a wall and building resentment towards others as I found their energy and way of being off putting. It was likely uncomfortable for everyone as I limited my interaction. It made me angry at myself that i chose my old "shut down" method of dealing, but their energy seemed so strong and agressive that i felt assaulted by it.  Okay now I am getting to the point here.  After spending that brief 15 minutes meditating and working on my sacral chakra, i came to work the very next day, and through no consciouss decision on my own, i felt a lightness, like magic all those resentments, anger, heaviness had somehow fallen away. I not only dropped all those walls and feelings, i actually let them see me, and let myself truly see them. The only thing I can attribute this to, was my brief work on the sacral C, healing those wounds that were there already, letting myself be vulnerable and trusting that my energy was strong enough, and light enough to not be damaged by others. 

I want to do more intense work on my chakra, using crystal healing, as well as essential oils to maximize. 

I am really interested in literally getting to the root. I have started working on my root chakra, and will spend a good amount of time on this, as I truly do want to deal with issues that are holding me back, and welcome abundance and trust into my life. My work started this weekend, getting back into nature, mountain biking.  I will discuss the Root Chakra next post.

DESERVE

DE-SERVE

Do something or have or show qualities worthy of (reward or punishment).

There are still many shadows I hold that are perhaps unresolved. This creates confusion for me in the sense of questioning my needs and wants, against the rest of society.  For instance, I feel a sense of entitlement is wrong. 

Which leads to question what the real difference is between a sense of entitlement, and a sense of deserving. Many times in my life i have struggled and fought for certain things. I am talking about basics of living a simple life, with a reliable vehicle, a modest home, consistency for my children etc....Perhaps at those times I have thought damn it, I deserve this.  One time that particularly springs to mind, would be when my very old car, which was slowly falling apart, finally had the air go out.  I was driving this car, in Texas heat 100 mile round trip per day, just dying. 

I finally got fed up, and realized and said to myself I absolutely deserve a decent vehicle that is comfortable with air condition, pretty basic right. 

It really takes me feeling beat down, over worked, and emotionally drained to get to a point of feeling that I am deserving. I had people in my past tell me that it appeared to them that I had a self loathing going on, wherein i felt like I did not deserve anything, and that i would more often than not, settle.....

This is a new day, but again those shadows, and triggers still pop up. I have noticed that people i have met and know that appear to have a sense of "entitlement" generally have their needs met. They never question if they deserve anything, it is a given.  

I thought I had resolve this issue in my mind, something I have been working on. Not asking my self if i deserve something. 

Oddly enough, in the silliest way, it popped up again, and it made me mad at myself, and again is so puzzling to me. 

I saw a contest to win a trip to Australia. I don't normally enter contest, but I thought what the heck. To my surprise, it was a more than provide your information contest. They wanted to you write an essay about why you think you deserve this trip. 

I stared at the question, my heart and brain locked up. Hmmm.....well I started writing and it felt so fake, I finally realized, that I don't deserve this trip, but why dont I deserve this trip, my mind starts racing, and I thought, there is a soldier out there, whose dream is to go to Australia, there is a family here and perhaps they havent seen their Australian family in years,  There is a dying person that wants nothing more than to spend time there, there is a extremely charitable, giving, selfless person that deserves this, and I am none of those people.  Needless to say it became clear to me that I had no business entering the contest.  

I have always wanted to go to Australia, but deserve????? Why is that such a huge word to me. I dont like the word, it kind of excludes us who feel that life is not about deserve. I don't  like it, because it makes me question something i dont want to question. Perhaps if I felt like I deserve, I would see more abundance in my life........

I guess what I am getting at here, is the weight of that word, and does it weigh on other people the way it does on me, and should it??? Should I accept that it is not about deserve, or should I learn that perhaps I need to learn to re define that word. 

 

This seems like something that should be so elementary, but I cannot really get a good grasp on it. Like something is missing in my genetic make up. Would love your imput. 

Sorry for the long rambly post about something so trivial, but keeps coming up for me. 

Solstice and Vulnerability

One definition: capable of being physically or emotionally wounded.  In turn I would stand to reason that when one is vulnerable and allows one self to be wounded, that great transformations can be achieved. 

Just had a wonderful solstice journey with generous Pixie Campbell dealing with access point and crown chakra. I felt my head tingling, a peeling away, a blooming of lotus, an expansion of crown. A nakedness, a connected-ness with the power of women, dancing naked, individually, and in unison, across the surface of the earth with sun beaming, and holding us up for our acknowledgment and gratitude. Dancing in forest, no one spoke, but i could see their faces, and then we were all the same, as we truly are. Real vulnerability must be present for connection to occur in my life. 

Happy Summer Solstice to you light beams. 

This week has been heavy, and long, i am weak, i am tired, i am loved. My body and mind are spent taking care of two very ill loved ones, no sleep, but i chose to honor this day, in my own way wrapped in my quilt, dark room, candles lit, and journeying to Pixies Tank Drum. 

Abundance

This is what I desire in my life.  In all ways. My meditation lately has been on opening myself wide open with the light of that. The claiming of that. It is not easy, but it is time. Not just abundance, but connection, and open heart, an open mind to give and receive the light of others in an effortless way, like food for the soul. This weekend we are set up at a show with our body products which i am passionate about, and so invested in. I knew that i had to shrug off the cloak hanging around me lately if I intended to connect with people, and let them see my light and passion. Otherwise there really is no point. It was very effective, my meditation, and visualation. My intention as it were. I felt alive and lit up like 10,000 candles burning bright. My connections were meaningful, some had a lot to do with my creations, and some had nothing to do with them, and I want that to be what it is about, not just financial abundance, but abundance of spirit. It was bouncing back to me all day, even in the sweltering heat.

Meditation/Prayer is so key, it makes my life make sense, and something I need to do more often. Steve and I are at such odd places in our lives, and I suppose it has a lot to do with age, and what you will and wont accept in your life, nothing major, just peeves that no longer seem acceptable. Meditation has helped me with this, I want my marriage to stay strong, it is stressed right now, because on occasion things are contrary to what i need in my life because of two strong personalities. Feeling like i am backing up and giving in to my Leo Man.

I have decided that even though I am clear on what I desire for myself and my relationship, we are two people who want what we want, and need what we need, but to make things work compromise of the highest degree is in order. When I meditate I open myself up for compromise, and a way of being with my partner that serves us both, and he has made a commitment to do the same.

So Abundance is my wish, my prayer, my goal, my intention, and Abundance it shall be.  Wishing you much Abundance of every fashion in your journeys.

THE ILLUSION OF LIMITATION

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I have been struggling lately, in several ways. I feel stuck, and overwhelmed. I know what I want and need to accomplish, but I seem to only see the road blocks and obstacles. It has left me overwhelmed and frustrated. Time is ticking, i have deadlines to meet and goals to achieve that I feel are critical. I turned to my old friend, Journeying for some help, for an answer. I needed help to see what is blocking me up, and how to get to where I need to be. I know a lot of my issue is still scarcity thinking, and holding on so tightly to comfortable things that do not serve me, and it is not allowing me to take hold of my now, my future, and the path. When I had the journey, like many times, I rarely completely understand it, in the midst of it. Only when i come out of it, and marinate does it hit my like a ton of bricks, and it blows my mind and holds my heart every single time. 

When I arrived on my path in my journey looking for more animal medicine. I was met with a rather typical path, on a steady incline. Walking and waiting for my guide. Instead of a guide. What I got was all of my previous guides, just showing themselves, and telling me to remember all of the medicine and lessons I have been given previously. They were all there, Deer, Bear, Owl, Snake. 

I reached the precipice at which point I was looking across a valley, and to a mountain beyond, I was told that I must go to that mountain, and out of frustration, I said how? how I am supposed to get there. Do I somehow get down this drop off, and then walk the valley, and climb that mountain, and about that time. I immediately knew the answer, and I immediately leapt off the edge. When I leapt off the edge, I was in Eagle, I was actually an Eagle. I surveyed, and flew, and glided, I saw a mouse way down below. I swooped down and caught it in my claws. 

Soon after I smelled the roots from the tree I entered through, and knew it was time to return.  I came out of it, and immediately thought that I need to honor all of the medicine I have received, and never forget the information, the validation that I have received. It is so easy to do. 

It became clear to me when I realized what the Eagle represented. That is what is holding me back, my doubt, my fears, my scarcity thinking. Looking at all of the obstacles, and perhaps feeling not worthy and not capable of the abundance and prosperity I want in my life.  

I need to take the leap and soar knowing that it will be what I need.  

When I looked to see what Eagle Represented 

The Alchemic Interpetation : A representation of prime matter, the start of an alchemic operation (there is that word again in my life) The Eagle spreads its wings over the step into creation and fans the fire, encourageing growth and new matter. 

If the Eagle takes to flight it may symbolize your ability to rise, or be lifted out of a situation or depression.

 The Eagles Message:    Defeat your fears and see beyond the horizon. Have faith in your purpose and see how all things, good and bad, fit into the picture of your life.    

And ultimately  "Not Allowing The Illusion of Limitation to ground us in our flight" 

I really love that. The reminder that our limitation are only an illusion. Now to work that magic into my life. 

I think most of us experience this illusion on a regular basis, perhaps every sing bit of it is an illusion. What are your thoughts? 

That Deep Pool

Mothers Day was spent with my daughters, my mother and my sister. It was a day of deep gratitude where I fully felt the deep pool of love and connection of our very different but interwoven spirits, and the magical energy of that. We laughed loudly, cried softly while bearing hearts without hesitation. We hugged, whispered, teased and understood our bond can be tense but it is always strong.  My husband has a wicked sense of humor and that morning I felt a little more sensitive than usual, I said where is my Happy Mothers Day, and he said in a joking way "Your not my mother"  I kissed him and went to spend my day with my women. When I arrived home, he said you know I was joking this morning don't you, because you did raise me, nurture me, tolerate me, accept and loved me, you mothered me in the best way, and I thank you for that.  A sweet end, to the sweetest day.

What the Wasp told me

A few days ago I noticed a wasp on my bath tub. Not your usual manic, buzzing wasp. My wasp was slow moving and docile. He seemed to be very aware of me, and to be looking at me. I let him be, after all he wasn't bothering me. I did wonder how he ventured into my home and bathroom. The next morning I saw wasp, he seemed to be content humming, buzzing low as if to get my attention. I said thank you for not stinging me, and letting me know where you are since it is morning, i am foggy and groping in the blur of morning. The following morning, there was wasp sitting on a container. He was completely tucked in. Wings close to his body, as were his antenna. I thought he is either dead or sleeping, as he was so extremely purely still. I took the opportunity to look at him closely, and then started my brushing my teeth, a mere foot from him. He awoke startled awake, antenna and wings fully extended and apparent confusion. I stepped to the other stink and gave him his space. I came home tonight and again he was there. I thought wow what is he surviving on . I mean I really dont know what wasp sustain themselves with, i put sugar and water on a saucer, and moved him toward it, he looked appreciative, it a wasp can look or be appreciative. Why did not I not remove the wasp to the great outdoors. Because he was talking to me, and giving me his medicine. He told me that he was a communicator, that he represented order and productivity. He told me that I should ask myself if I am was in alignment with my deepest desires and goals. If I was doing my part to bring to fruition that which i seek. My answer to wasp was while I had desire, and I was practicing Alchemy in my life, I had failed to keep my dreams at the forefront and important. The wasp told me that it is good to be an Alchemist, but is just as important to be an Architect for my life to build upon the seeds that i have planted. To build a strong foundation, and a well planned journey with preparedness of spirit and an expectation of complete alignment. 

Well that was what he wanted to say. After realizing my friend and I were bonding, I researched to determine what the wasp represented to determine the medicine he was trying to deliver. What I discovered was this: 

Those with the wasp as their totem may learn more by asking these questions of themselves, and calling upon the wasp for more clarification.  Wasps are perfect totems for those of us who need a bit of organized focus, and assistance with assertive communication. The wasp can also help in areas of building, whether it be a new home, or building on a dream - the wasp is a master architect and can guide you with the planning of any building project you have in mind.

I realized what wasp was trying to convey. I have to put the plan to work, i have to nurture it, and continue to care for it. To set a clear intention and move in that direction. That I must be strong and communicate my needs and expectations to those closest to me. 

I will set wasp free tomorrow.